If you’re looking up to level up your upper body workout routine, look no further. Dr. Myra Trivellas, ...
Medical social workers serve the primary role of discharge planning for patients at Hoag Orthopedic Institute ...
If building muscle mass is one of your fitness goals, it’s important to keep your diet in check by avoiding ...
A smart core is better than a strong core! What does that mean? Having control over your core muscles is more ...
This is part three of Common Injuries in Female Athletes and How to Treat Them: Stress Fractures Q. What are ...
This is part two of common injuries in female athletes and how to treat them. How to Treat Patellofemoral Pain ...
Myra Trivellas, MD is an orthopedic sports medicine surgeon with Hoag Orthopedic Institute. She played ...
According to many studies including one from the American Family Physician [1], low back pain is common among ...
Hand and wrist injuries are a common occurrence for many athletes from basketball to baseball, as well as solo ...
There is perhaps no other community touchstone than that of a Friday night high school football game in ...
In honor of National Women’s Health & Fitness Day on September 27, 2023, we would like to introduce one of ...
Knee pain can happen for a variety of different reasons. We spoke with HOI orthopedic surgeon, Dr. Taylor ...