Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself
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- Written By: Dr. Michael L. Gordon
Love Weight Training? Want some tips to keep your spine, lower back injury, and pain-free? Hoag Orthopedic Institute spine surgeon Dr. Michael Gordon penned this piece for Medical Daily. Hear it straight from the doc below.
Lower Back Pain And Weight Training: How To Hit The Gym Without Hurting Yourself