5 Ankle Strengtheners You Need In Your Workout Routine
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- Written By: K. Aleisha Fetters
US News & World Report recently sat down with Dr. Jonathan Kaplan, a foot and ankle surgeon with Hoag Orthopedic Institute, to learn more about what individuals can do to strengthen the ankle during routine workouts to help prevent injury. Dodge injuries and boost your balance with recommendations from Dr. Kaplan.