When it comes to choosing a spine surgeon, making an informed choice is paramount. From alleviating chronic pain to restoring mobility, the expertise ...
If you’re looking up to level up your upper body workout routine, look no further. Dr. Myra Trivellas, orthopedic sports medicine surgeon with Hoag ...
Medical social workers serve the primary role of discharge planning for patients at Hoag Orthopedic Institute (HOI). They understand the vulnerable ...
If building muscle mass is one of your fitness goals, it’s important to keep your diet in check by avoiding certain food groups. We spoke with HOI’s ...
A smart core is better than a strong core! What does that mean? Having control over your core muscles is more important than the absolute strength you ...
This is part three of Common Injuries in Female Athletes and How to Treat Them: Stress Fractures Q. What are stress fractures? During movement, ...
This is part two of common injuries in female athletes and how to treat them. How to Treat Patellofemoral Pain The knee is made up of three bones; the ...
Myra Trivellas, MD is an orthopedic sports medicine surgeon with Hoag Orthopedic Institute. She played Division 1 lacrosse during her undergraduate ...